Recently, I have a daunting question regarding the health benefit of sex. Imagine if sex weren’t a pleasurable activity, and we have sex for procreation purpose only like animals. Is there any reason why we should have sex at all? I mean a real substantial health benefit of sex. And it doesn’t surprise me to find it more than 5 health benefits of sex we should know and I am more than willing to share it with you here.Now, you can tell your lady that sex is not only fun but since there are also health benefit of sex for physically, emotionally and psychologically. There is no reason she shall turn you down with, “Honey, not tonight. I’ve a terrible headache” anymore.
All you have to do is inform her that one of the health benefits of sex is the ability to act as a pain killer. She doesn’t need aspirin pills, all she need is sex. When you are engaging in sexual activity the hormone oxytocin in your body will secrete and endorphins, hormone-like chemicals that act a close functional resemblance to morphine are released. So you are curing her headache, and you are happy, aren’t you?
She’s in her menstruation period? Tell her having sex during menstruation is known to relieve her cramps and the pain of contractions. For the same reasons tell her it is because engaging in sex will releases oxytocin and endorphins to act as natural opiates.
So whenever she feel stressed, monthly sickness or headache and refusing you in bed, tell her you have a magic cure.
There are more than 5 good reasons you could tell her now whenever she come up with excuses of not having sex with you. Once you run out of good reasons and she still seems to be able to come up with another reason – there is must something wrong with you. It’s time to overhaul in full introspection. But it’s another story.
Health Benefit of sex No.1
Tell her that good sex will help her relax and sleep better also cure for insomnia.
After an orgasm or ejaculation an intense of relaxation overcomes us and clears the nagging and negative thoughts so we usually fall asleep and sleep better during night and feel alive and refreshed throughout the day,
Health Benefit of Sex No.2
Tell her sex helps her shed fat and maintains her body weight. For every 23 times of 30 minutes sex she will burn about 3500 calories and if she doesn’t replace it immediately with food, she will lose one pound of fat. So for every 30 minutes of fun sex every night, within one month she will burn about 4565 calories.
Once she hears it, I bet she will be more than willing to ride you in bed rather than ride her static bike.
Health Benefit of Sex No.3
Tell her sex will help her stay younger and live longer. During sex hormone DHEA is secreted through body and increased 5 times in our bloodstream just before orgasm or ejaculation. This hormone helps balance our body immune system, improve cognition, promotes bones growth, maintain repairs tissue, keeping her skin healthy and supple thus having sex will help her stay younger.
Health Benefit of Sex No. 4
Tell her regular sex activity will keep her heart healthy and in good cholesterol level since sexual activities will boosting her estrogen level to keep her vaginal tissue more supple and protecting against heart disease. Sex also balances out the good cholesterol to bad cholesterol ratio, and at the same time reduces the overall cholesterol count in the body.
Health Benefit of Sex No. 5
Tell her regular sexual intercourse with frequent ejaculation can help you keep your prostate happier and healthier. Let her know, we eventually will suffer from prostate enlargement called benign prostate hypertrophy ( BPH ) and may develop prostate cancer. She could help us prevent it by engaging regular sexual intercourse.
Health Benefit of sex No.6
Tell her that Wilkes University in Pennsylvania says individuals who have sex once or twice a week show 30% higher levels of an antibody called immunoglobulin A, which is known to boost the immune system thus less-frequent colds and flu.
Health Benefit of Sex No.7
Tell her sex will reduce her depression, since Prostoglandin, a hormone found only in your semen may be absorbed in her genital tract thus modulating her female hormone.
Let her know your Chinese expert informed you that both of you need to balance your body Qi -- giving your Yang Qi and taking her Ying Qi by having regular sex.
Health Benefit of sex No. 8
Let her know seminal plasma contains zinc, calcium and other minerals shown to retard tooth decay. It is far richer, more complex and more satisfying experience than squeezing a tube of Crest or Tartar. Researchers have noted, parenthetically, that sexual etiquette usually demands the brushing of one's teeth before and/or after intimacy, which, by itself, would help promote better oral hygiene and better teeth.